Incontinence: 9 Things I wish More People Knew
Ugh, that dreaded topic that NO ONE wants to talk about… leaking. There, I opened the can of worms. As a physical therapist specializing...
Stuff I Wish My Patients Knew Ep 3: Falls Are a Growing Problem, and They're Preventable
SUMMARY: Falls are the #1 cause of injury and death in older Americans (1) Falls are the #1 cause of Traumatic Brain Injury (2) 95% of...
Is the Future of Healthcare... Physical Activity?
One of the most polarizing subjects in the current American political climate is universal healthcare (aka the Affordable Care Act, aka...
Tips for Living with Type 2 Diabetes
Type 2-Diabetes is a problem with the body that causes blood sugar levels to rise. We take in sugar in the form of carbohydrates. We need...