Incontinence: 9 Things I wish More People Knew
Ugh, that dreaded topic that NO ONE wants to talk about… leaking. There, I opened the can of worms. As a physical therapist specializing...
Stuff I Wish My Patients Knew Ep 3: Falls Are a Growing Problem, and They're Preventable
SUMMARY: Falls are the #1 cause of injury and death in older Americans (1) Falls are the #1 cause of Traumatic Brain Injury (2) 95% of...
WOHO on KENS 5!
Check out this KENS 5 article and video on our recent WOHO event with Blessed Sacrament Academy! http://www.kens5.com/news/community/work...
Is the Future of Healthcare... Physical Activity?
One of the most polarizing subjects in the current American political climate is universal healthcare (aka the Affordable Care Act, aka...
Core Training- You're Doing it Wrong
There’s much debate about core strengthening: which exercises are best, how much training volume is ideal, which muscles to target, etc....
The Big 3 for Living Happily Ever After
Paul and I recently had a conversation and he asked me, “Do you think we’re happier today than we were back in the day?” After further...
